SADHIKA JYOTI ( YOGA THERAPIST )
Philosophy
Sadhika Jyoti believes in the inherent healing potential within each individual. Her therapeutic sessions are rooted in compassion, mindfulness, and the belief that yoga is a powerful tool for self-discovery and healing. By creating a nurturing space for exploration and growth, Sadhika empowers her clients to cultivate resilience, balance, and inner harmony.
Services
- Individual Yoga Therapy Sessions
- Group Yoga Therapy Workshops
Approach
- Assessment and Individualization: Comprehensive assessment of physical, emotional, and lifestyle factors to tailor sessions accordingly.
- Mind-Body Connection: Integration of breath work, movement, and mindfulness practices to enhance self-awareness and healing.
- Empowerment and Education: Providing clients with tools and knowledge to support their ongoing well-being beyond sessions.
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Credentials
- Master’s In Yoga Therapist SVYASA University, Bengaluru
- Hatha Yoga Teacher (RYT-200) with Yoga Alliance.
- Continued education in therapeutic yoga, anatomy, and mindfulness practices.
Start With Me
Are you ready to embark on a journey of healing and self-discovery through yoga therapy? Contact Sadhika Jyoti today to schedule your personalized session or workshop. Together, let’s cultivate wellness and vitality for your mind, body, and spirit.
