Yoga is the journey of the self, through the self, to the self. Bhagavad Gita
Group Yoga Therapy
- Community support and encouragement.
- Cost-effective option compared to private sessions.
- Opportunity for shared learning and mutual inspiration.
- Adapted practices to accommodate varying needs and abilities.
- Structured sessions with focus on specific wellness themes.
- Inclusive environment fostering growth.
- 1 Hour Sessions Weekly 5 days
- 2 Batches Morning & Evening , You can attend any one as per your convenience
